The SOS training camps are designed to be flexible and meet your needs. We offer you a fun way to improve your swimming technique, teach you how to train for a better swimming life, on land and in the water.
You will have a fun time, get fitter, improve your swimming and get hints and tips on how to continue when you get back home.
S.O.S. SWIMMING CAMPS
Next Camp: 2nd – 10th March 2017
For more information, please click on the image below.
Partner hotel Jardín Caleta ***
Basic comfort at reasonable prices
- Closest hotel
- Peaceful, exclusive atmosphere
- Families welcome
- Healthy diet adapted to athlete’s special needs
The facilities as well as the location make this hotel an extraordinary option for those looking for a peaceful, exclusive atmosphere without sacrificing fun, near to Tenerife Top Training. Walking distance to T3 ~ 10 min.
There are 2 swimming sessions each day and 2 gym sessions aimed at aiding flexibility and core strength. The swimming sessions take place in the fabulous outdoor 50m pool, or for starts and turns sessions we use the 25m pool.
For each training session you get a towel and water from T3.
Both the olympic, as well as the 25 meter swimming pool, are located under the open sky. With a constant water temperature between 26°C and 28 °C, offering excellent training conditions.
Especially the diatomaceous earth filtration system allows a comfortable training without additional exposure to chlorine. Due to the number of lanes, we ensure that every athlete can perform his individual training possible.
- 1 x Olympic outdoor pool with 10 lanes, FINA certified, deepness 2m
- 1 x Outdoor pool, 25 meter with 6 lanes (suitable for water aerobics)
- 4 x FINA starting blocks
- Diatomaceous earth filter system
- Constant water temperature of 26° – 28° C
- Training equipment
- Swimsuit dryer in the locker room
- Towel and water service
- Training equipment
- Transfers to the airport and to our partner hotels
- Transfers to the training
- brokerage of rental cars and excursions
For more pictures of the T3 training facility, please see our gallery.
Swimming – Flume channel
Another feature of the facilities in T3 is the unique flume channel that is accessible not only for elite athletes, but also for amateur athletes.
In addition, it is also possible to optimize a swimmer’s technique. Observations through the underwater window and video recordings above and below the water level, provide excellent training opportunities.
Important indirect technique-related parameters such as frequency of motion, stroke length and breathing frequency can be very easily tested for desired competition performance. An additional point that should not be underestimated concerns the development of swimming-specific will power. Current barriers to speed must be actively overcome.
You have a serious injury behind you and want to get back into shape as quickly as possible? A targeted therapy requires stress simulations, control and exact reproducibility of the forces of water which is acting on the body.
For that our flume channel offers all conditions.
- All possibilities from technique a
nalyzes to design individual training
- Speeds up to 2.50 m / s
- 3D video recording
- Underwater observation window
The T3 features an Indoor- and an Outdoor-Gym. The Indoor-Gym is located in the main building of the T3 and has a large training area with the latest equipment from Techno Gym® and Keiser ®, and two rooms for group exercises.
The covered Outdoor-Gym is located between the two football pitches and has a large selection of free weights and Nautilus ® equipment brand and Techno Gym ®. Both, the indoor studio with its breathtaking views, as well as the outdoor studio with the pleasant temperatures, make the workouts a true experience. Both studios can be reserved exclusively of teams.